stifled emotions

topic posted Mon, July 31, 2006 - 9:13 AM by  Josepha
Hello,

I am new to this list and hope it is still active, as I'm beginning counseling, and my counselor suggested I find a 2nd Generation group.

One of the issues I need to deal with is stifled emotions--my father is a survivor, and I was raised with the idea that he was the only one who had the right to express strong emotions, especially anger. I remember once being told that I didn't have the right to be angry (about something my Mom had had said to me) because I hadn't been through what he'd been through. There was always this sense that I had to behave because we wouldn't want to bother Papa-- he had enough on hi mind.

I saw my mother subdue her emotions rather than argue with my father, and have grown up usually doing the same thing.

Has anyone had a similar experience?
posted by:
Josepha
Seattle

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